Mix Allegro
Packaged product Grønsager OrtoRomi
Mix Allegro contains 46 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for grønsager (median 1,7 g)
- Sugars5,1 gin the top quarter of grønsager (median 2,4 g)
- Fat0,4 gbelow the median for grønsager (median 0,5 g)
- Sodium52 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OrtoRomi
- Barcode
- 8018708958952
- Category
- Grøntsagsbaserede fødevarer
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Zenzero e Mela OrtoRomi | 46 | 0,5 g | 9,4 g | 0,1 g |
| Antipasto del contadino Ca' del Bosco | 46 | 1,5 g | 5,5 g | 1,6 g |
| Mediterranean Style Vegetables Nature's Pick | 46 | 1,3 g | 5,2 g | 1,9 g |
| Beansprouts READY TO COOK | 45 | 1,8 g | 1,8 g | 1,1 g |
| Mezcla Primavera GREAT VALUE | 47 | 1,4 g | 8,4 g | 0,6 g |
| Golosa OrtoRomi | 47 | 1,4 g | 2,7 g | 3,1 g |
| Salteado de ajetes trigueros y gambas Alipende | 47 | 4,4 g | 6 g | 0,7 g |
| Crema de verduras LIDL | 47 | 0,65 g | 5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Allegro?
100 g of Mix Allegro has 46 kcal.
How much protein is in Mix Allegro?
Mix Allegro contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,7 g).
How many carbs are in Mix Allegro?
Mix Allegro has 7,7 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Allegro?
Mix Allegro contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mix Allegro?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018708958952. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.