Misto mate
Packaged product Fisk og skaldyr Rivamar
Misto mate contains 69 kcal per 100 g. A serving, 240.0 g (240 g) provides about 166 kcal.
Roughly 69 % of its calories come from protein, with 20 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 95 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 11 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the lowest quarter of fisk og skaldyr (median 15,1 g)
- Fat1,5 gbelow the median for fisk og skaldyr (median 2 g)
- Saturated fat0,8 gabove the median for fisk og skaldyr (median 0,5 g)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rivamar
- Barcode
- 8006628020491
- Label serving
- 240.0 g
- Category
- Frosne fisk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Bass Fillets Farmfoods | 69 | 15 g | 0 g | 1 g |
| Alaska-Seelachsfilet deutschesee Fischmanufaktur | 69 | 16,3 g | 0 g | 0,4 g |
| Filetes de rape Antonio&Ricardo | 70 | 16 g | 0 g | 0,6 g |
| Filets & dos de colin d’Alaska Marès | 70 | 17 g | 0 g | 0,2 g |
| Filetti di nasello Fidagel | 68 | 15,6 g | 0 g | 0,6 g |
| Filetti di merluzzo d’Alaska Oltre Mare | 68 | 17 g | 0,5 g | 0 g |
| Pescadilla de cabo La Sirena | 68 | 14 g | 2,2 g | 0,4 g |
| Filetes de merluza con piel alipende | 68 | 13,8 g | 2,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misto mate?
100 g of Misto mate has 69 kcal. Serving, 240.0 g (240 g): about 166 kcal.
Is Misto mate high in protein?
Misto mate contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 28,1 g in serving, 240.0 g (240 g). About 69 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,1 g).
How many carbs are in Misto mate?
Misto mate has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misto mate?
Misto mate contains 1,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006628020491. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.