Pescadilla de cabo

Packaged product Fisk og skaldyr La Sirena

Pescadilla de cabo contains 68 kcal per 100 g.

Roughly 82 % of its calories come from protein, with 13 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pescadilla de cabo by La Sirena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
14 gprotein
2,2 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 184 mg 8 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 13 %Fat: 5 %68kcal / 100 g
  • Protein 82 %
  • Carbohydrates 13 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fisk og skaldyr (median 15 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat0,4 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
  • Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
  • Sodium184 mgbelow the median for fisk og skaldyr (median 194 mg)
  • Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Sirena
Barcode
8414532016408
Category
Frosne fisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Schlemmerfilet broccoli Berida 68 10,3 g 3 g 1,6 g
Filetes de merluza sin piel Alipende 68 13,8 g 2,2 g 0,4 g
Cuori di Merluzzo Bofrost 68 15,3 g 0,3 g 0,7 g
Medallones de merluza del cabo La Sirena 68 14 g 2,2 g 0,4 g
Filetes de merluza con piel alipende 68 13,8 g 2,2 g 0,4 g
Filetti di merluzzo d’Alaska Oltre Mare 68 17 g 0,5 g 0 g
Filetti di nasello Fidagel 68 15,6 g 0 g 0,6 g
ready cooked sea food selection the fishmonger 67 11,7 g 3,1 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pescadilla de cabo?

100 g of Pescadilla de cabo has 68 kcal.

Is Pescadilla de cabo high in protein?

Pescadilla de cabo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15 g).

How many carbs are in Pescadilla de cabo?

Pescadilla de cabo has 2,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pescadilla de cabo?

Pescadilla de cabo contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Pescadilla de cabo?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414532016408. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.