Mist'o Dolce
Packaged product Kød Corte del Gusto
Mist'o Dolce contains 303 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the lowest quarter of kød (median 29 g)
- Sugars0,4 gbelow the median for kød (median 0,5 g)
- Fat21,5 gin the top quarter of kød (median 14 g)
- Saturated fat10,8 gin the top quarter of kød (median 5,3 g)
- Sodium1.240 mgin the lowest quarter of kød (median 2.000 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corte del Gusto
- Barcode
- 3700656402414
- Quantity
- 100 g e
- Category
- raw- cured- ham
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mist'o Dolce?
100 g of Mist'o Dolce has 303 kcal.
Is Mist'o Dolce high in protein?
Mist'o Dolce contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 29 g).
How many carbs are in Mist'o Dolce?
Mist'o Dolce has 0,9 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mist'o Dolce?
Mist'o Dolce contains 21,5 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Mist'o Dolce?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700656402414. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.