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Mist'o Dolce

Packaged product Meat Corte del Gusto

Mist'o Dolce contains 303 kcal per 100 g.

Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mist'o Dolce by Corte del Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
26.5 gprotein
0.9 gcarbohydrates
21.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 21.5 g 28%
Saturated fat L 10.8 g 54%
Sodium L 1,240 mg 54%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 1%Fat: 64%303kcal / 100 g
  • Protein 35%
  • Carbohydrates 1%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the lowest quarter of meat (median 29 g)
  • Sugars0.4 gbelow the median for meat (median 0.5 g)
  • Fat21.5 gin the top quarter of meat (median 14 g)
  • Saturated fat10.8 gin the top quarter of meat (median 5.3 g)
  • Sodium1,240 mgin the lowest quarter of meat (median 2,000 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corte del Gusto
Barcode
3700656402414
Quantity
100 g e
Category
Raw cured ham
Packaging
Plastic,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scamorza bianca 60 % (_lait_, présure, sel), jambon cru italien 40 % (viande de porc, sel, conservateur : nitrate de potassium).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Paleta de cebo ibérica Loncheado Gourmet 303 32.3 g 0.1 g 19.2 g
Carrefour Selection Culatello di Zibello Carrefour 304 31 g 0.5 g 20 g
Jambon Ibérique de Bellota Frais Devant 304 38 g 0.6 g 17 g
Speck Leader Price 302 30.9 g 0.5 g 19.7 g
Jamon Iberico Bonpreu 306 23 g 1 g 23 g
Speck Treo 300 30.7 g 0.5 g 19.1 g
Jambon speck Via Bio 300 31 g 1.2 g 19 g
Speeck Saveurs d'Antoine 300 30.7 g 0.5 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700656402414. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mist'o Dolce?

100 g of Mist'o Dolce has 303 kcal.

Is Mist'o Dolce high in protein?

Mist'o Dolce contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 29 g).

How many carbs are in Mist'o Dolce?

Mist'o Dolce has 0.9 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mist'o Dolce?

Mist'o Dolce contains 21.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Mist'o Dolce?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.