Miso ramen
Packaged product Måltider og disketter Clearspring
Miso ramen contains 70 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 162 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for måltider og disketter (median 9,6 g)
- Sugars0,1 gin the lowest quarter of måltider og disketter (median 6,1 g)
- Fat1,2 gin the lowest quarter of måltider og disketter (median 4,6 g)
- Saturated fat0,2 gbelow the median for måltider og disketter (median 0,59 g)
- Sodium360 mgin the lowest quarter of måltider og disketter (median 3.914 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clearspring
- Barcode
- 5021554989370
- Category
- MisosCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles* (71%): Semi wholewheat flour* (74.5%), brown rice flour* (24.5%), sea salt. Soup Base* (29%): Brown rice miso* (29%) (whole soya beans*, cultured brown rice*, sea salt, water), mirin* (sweet rice*, water, cultured rice*, rice*), sesame paste*, soya sauce* (water, soya beans*, wheat*, sea salt, grain alcohol*), sea salt, onion purée*, ginger purée* (3%), toasted sesame oil*, garlic purée*, kombu sea vegetable extract (water, kombu, sea salt), water, cayenne pepper*, black pepper*, white pepper*. *organically grown.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Easy (Traditional) Itsu | 100 | 8,1 g | 8,1 g | 3,3 g |
| Soupe Miso Kanten Sésame Tantan 12x34,2g HIKARI MISO | 39 | 1,2 g | 3,8 g | 1,3 g |
| Soupe miso Kanten aux légumes HIKARI MISO | 27 | 1,2 g | 3,1 g | 0,42 g |
| Soupe instantanée miso Kanten aux fruits de mer HIKARI MISO | 25 | 0,94 g | 3,3 g | 0,58 g |
| Soupe Miso Tofu Champignon Shiitake Hikari Miso | 20 | 1,3 g | 2,4 g | 0,5 g |
| Organic japanese brown rice miso Clearspring | 158 | 12 g | 10 g | 6,1 g |
| Brown rice miso soup paste Clearspring | 165 | 8,2 g | 20 g | 4,1 g |
| Dashi Miso Miko Brand | 168 | 11,2 g | 16,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso ramen?
100 g of Miso ramen has 70 kcal.
How much protein is in Miso ramen?
Miso ramen contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,6 g).
How many carbs are in Miso ramen?
Miso ramen has 12 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso ramen?
Miso ramen contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Miso ramen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021554989370. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.