Miree salmon sprear

Packaged product Fisk og skaldyr Miree

Miree salmon sprear contains 245 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miree salmon sprear by Miree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
6 gprotein
3 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 23 g 29 %
Saturated fat L 16,1 g 81 %
Sodium L 440 mg 19 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 5 %Fat: 85 %245kcal / 100 g
  • Protein 10 %
  • Carbohydrates 5 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
  • Sugars3 gin the top quarter of fisk og skaldyr (median 0,2 g)
  • Fat23 gin the top quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat16,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Sodium440 mgabove the median for fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miree
Barcode
4019300166190
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Scottish Skin on & Boneless Salmon Fillets M&s Food 245 21,1 g 0,1 g 17,8 g
Custard Fish Shinsegae 245 3 g 32 g 13 g
mousse di formaggio al salmone MD 245 6 g 3 g 23 g
Fish fry masala Aachi 245 8,6 g 35,4 g 7,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miree salmon sprear?

100 g of Miree salmon sprear has 245 kcal.

How much protein is in Miree salmon sprear?

Miree salmon sprear contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).

How many carbs are in Miree salmon sprear?

Miree salmon sprear has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miree salmon sprear?

Miree salmon sprear contains 23 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

How much sodium is in Miree salmon sprear?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019300166190. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.