Medium Salsa, Medium
Packaged product Suppe og saucer MINNESALSA
Medium Salsa, Medium contains 31 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 11,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Sugars3,1 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 6,7 g)
- Sodium656 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31,3 kcal | 31 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 656 mg | 656 mg |
Product details
- Brand
- MINNESALSA
- Barcode
- 0659541012166
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHOICE TOMATOES, TOMATO JUICE, JALAPENO PEPPERS, ONIONS, LIME JUICE (FROM CONCENTRATE), SALT, BROWN SUGAR, MINCED GARLIC, OLIVE OIL, CILANTRO LEAVES, RED PEPPERS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty, Texas Caviar Medium Salsa, Texas Caviar SHOPRITE | 31 | 0 g | 6,3 g | 0 g |
| Medium Hot Salsa, Medium Hot DIANA'S DIPS | 31 | 0 g | 9,4 g | 0 g |
| Tomatillo Salsa, Tomatillo PAMMY SUE'S | 31 | 0 g | 6,3 g | 0 g |
| Homestyle Medium Salsa, Homestyle ORTEGA | 31 | 0 g | 6,3 g | 0 g |
| Red Salsa HARRIS TEETER | 31 | 0 g | 6,3 g | 0 g |
| Salsa Verde HARRIS TEETER | 31 | 3,1 g | 6,3 g | 0 g |
| Lovers Salsa RALEY'S | 31 | 3,1 g | 9,4 g | 0 g |
| Mild Taco Salsa, Mild Taco CHRISTINE'S | 31 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 31 kcal. 2 Tbsp (32 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (32 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 6,3 g of total carbohydrates per 100 g, including 3,1 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Salsa, Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa, Medium?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659541012166. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1995515. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.