Mini Gourmet Snack
Mini Gourmet Snack contains 251 kcal per 100 g. A serving, 128 g (128 g) provides about 321 kcal.
Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (231 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,03 g | 0,1 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 34 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,1 g)
- Fiber2,5 gin the top quarter of snacks (median 1,6 g)
- Sugars1 gin the lowest quarter of snacks (median 2,7 g)
- Fat15 gabove the median for snacks (median 11,8 g)
- Saturated fat8 gin the top quarter of snacks (median 4 g)
- Sodium480 mgabove the median for snacks (median 422 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610807603064
- Quantity
- 512 g
- Label serving
- 128 g
- Category
- Snacks og startere, frosne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épinards-ricotta 25% {farine de _froment_, ricotta 22% (_petit-lait_ [Allemagne], sel de cuisine), margarine végétale (graisse de palme, eau, sel de cuisine), eau, épinards 10%, _séré_ maigre, _lait_ entier, sel de cuisine iodé, oignons, _oeuf_ entier (oeufs d'élevage au sol), amidon de maïs cireux modifié (E 1442), sucre, _fromage_, flocons de pomme de terre, son d'_avoine_, huile de colza, épices, protéines _lactiques_}, Tomate-fromage 25% {farine de _froment_, préparation à base de tomates (tomates 16%, sauce tomate en poudre [tomates en poudre 1%, fécule de pomme de terre modifiée: E1412, amidon de petits pois, sucre, sel de cuisine, huile de palme, épices], purée de tomates 2%), eau, margarine végétale (graisse de palme, eau, sel de cuisine), préparation à base de fromage râpé 10% (_lait_ [Italie, Allemagne], sel de cuisine, fécule de pomme de terre), herbes aromatiques, son d'_avoine_, huile de colza, flocons de pomme de terre, sucre, sel de cuisine iodé, flocons de riz, épices, protéines _lactiques_}, Fromage frais-ciboulette 25% {fromage frais 37 % (fromage frais double-crème [_lait_ écrémé (Allemagne), _crème_ (Allemagne), sel de cuisine], _séré_ maigre [Allemagne]), farine de froment, margarine végétale (graisse de palme, eau, sel de cuisine), eau, _lait_ entier, ciboulette 2%, _œuf_ entier (oeufs d'élevage au sol), amidon de maïs cireux modifié (E 1442), sel de cuisine iodé, sucre, son d'_avoine_, épices, protéines _lactiques_}, Légumes 25% {farine de _froment_, légumes 25% (poivrons, carottes, poireau), margarine végétale (graisse de palme, eau, sel de cuisine), eau, maïs, purée de tomates, _fromage_, _crème_, sel de cuisine iodé, flocons de riz, son d'_avoine_, sucre, _lait_ entier, persil, flocons de pomme de terre, épices, amidon de maïs cireux modifié (E 1442), protéines _lactiques_}
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMælkSaltLøgÆgSukkerKartoffelHavreRapsfrøolieRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Gourmet Snack?
100 g of Mini Gourmet Snack has 251 kcal. Serving, 128 g (128 g): about 321 kcal.
How much protein is in Mini Gourmet Snack?
Mini Gourmet Snack contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 128 g (128 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,1 g).
How many carbs are in Mini Gourmet Snack?
Mini Gourmet Snack has 21 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Gourmet Snack?
Mini Gourmet Snack contains 15 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Mini Gourmet Snack?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610807603064. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.