Minestrone
Packaged product Suppe og saucer Liebig
Minestrone contains 47 kcal per 100 g. A serving, 35 cl (350 g) provides about 164 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,9 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of suppe og saucer (median 1,6 g)
- Fiber1,2 gbelow the median for suppe og saucer (median 1,5 g)
- Sugars1,6 gbelow the median for suppe og saucer (median 2 g)
- Fat2,1 gin the top quarter of suppe og saucer (median 0,86 g)
- Saturated fat0,2 gin the top quarter of suppe og saucer (median 0,1 g)
- Sodium296 mgabove the median for suppe og saucer (median 295 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liebig
- Barcode
- 3036811364229
- Quantity
- 70 cl (2 * 35 cl)
- Label serving
- 35 cl
- Category
- Ministronsupper
- Packaging
- Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, légumes 39% (oignon, jus de tomates à base de concentré, carotte, haricot vert, navet, poivron rouge, haricot blanc, petit pois), pâtes cuites 2,6% (eau, semoule de _blé_, blanc d'_œuf_), huiles de tournesol oléique, de colza et d'olive vierge extra, amidon transformé de maïs et de pomme de terre, sel, extrait de vin blanc, basilic, _lactose_ et protéines de _lait_, arômes, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvidløgLøgTomatÆgSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Sainsbury's | 47 | 1,4 g | 7,5 g | 0,93 g |
| Minestrone Soup Lidl | 46 | 2,2 g | 7,3 g | 0,5 g |
| Minestrone Soup with Bacon M&S Food | 46 | 2,4 g | 6,7 g | 0,8 g |
| Soupe fraîche Minestrone Ons Zopp | 48 | 2,3 g | 6,3 g | 0,8 g |
| Minestrone façon napolitaine Liebig | 45 | 0,9 g | 5,5 g | 2 g |
| Ma soupe repas minestrone Raynal et Roquelaure | 45 | 3,1 g | 4,9 g | 1,1 g |
| Knorr - Traditional Minestrone (500 ML) Knorr | 45 | 1,5 g | 5 g | 1,5 g |
| Minestrone di verdure delizie dal sole | 49 | 1,8 g | 6,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 47 kcal. Serving, 35 cl (350 g): about 164 kcal.
How much protein is in Minestrone?
Minestrone contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,5 g in serving, 35 cl (350 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,6 g).
How many carbs are in Minestrone?
Minestrone has 5,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Minestrone?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3036811364229. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.