Minestrone Leggero
Packaged product Grønsager Conad
Minestrone Leggero contains 21 kcal per 100 g. A serving, 250 g (250 g) provides about 53 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2 g)
- Fiber2,4 gbelow the median for grønsager (median 2,7 g)
- Sugars2,1 gin the lowest quarter of grønsager (median 3,1 g)
- Fat0,4 gbelow the median for grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium16 mgin the lowest quarter of grønsager (median 32 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170050259
- Quantity
- 750 g
- Label serving
- 250 g
- Category
- Blandinger af grøntsager, frosne
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchine 19%, pomodori 16%, carote 15%, cavolfiori 8%, spinaci 7%, fagiolini 7%, funghi champignons (Agaricus bisporus) 7%, _sedano_ 5%, porro 4%, cipolla 4%, zucca 4%, broccoli 3%, basilico 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée de petits légumes bio U | 22 | 1,3 g | 2,4 g | 0,5 g |
| Légumes pour wok Picard | 22 | 1,1 g | 2,2 g | 0,6 g |
| kaisergemuse rewe bio | 24 | 2,4 g | 3,3 g | 0,1 g |
| Mixed vegetables with carrots, potatoes, celery, sweet peas, green beans, corn & lima beans That's Smart! | 24 | 0,8 g | 5,6 g | 0 g |
| Mixed vegetables - frozen Giant | 24 | 0,8 g | 5,6 g | 0 g |
| Mix verduras wok Cooltivo | 25 | 1,2 g | 6,1 g | 0,47 g |
| Mélange de 5 légumes Monoprix bio | 25 | 1,4 g | 3,6 g | 0 g |
| Vegetables Dia | 25 | 2,1 g | 3,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Leggero?
100 g of Minestrone Leggero has 21 kcal. Serving, 250 g (250 g): about 53 kcal.
How much protein is in Minestrone Leggero?
Minestrone Leggero contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in serving, 250 g (250 g). About 27 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Minestrone Leggero?
Minestrone Leggero has 2,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Leggero?
Minestrone Leggero contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Minestrone Leggero?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170050259. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.