minestrone

Packaged product Grønsager Bonduelle

Minestrone contains 42 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

minestrone by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
2,1 gprotein
6,1 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 69 %Fat: 8 %42kcal / 100 g
  • Protein 24 %
  • Carbohydrates 69 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083680008495
Quantity
1000 g
Category
vegetables-unprepared-unprocessed-frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, carrots, tomato, green beans, green zucchini, peas, soaked dried borlotti beans, leek, curly kale, cauliflower, CELERY branch, parsley, basil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelTomat

Similar products

FoodCaloriesProteinCarbsFat
Contorno Fantasia Bonduelle 46 1,2 g 7 g 1 g
Fagiolini e patate Bonduelle 51 2,1 g 8,6 g 0,2 g
Contorno fantasia Bonduelle 60 1,3 g 4,9 g 3,2 g
Spinaci senza residuo di pesticidi Bonduelle 24 2,5 g 1,5 g 0,4 g
Zucchine congelate Bonduelle 20 1,2 g 2,8 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in minestrone?

100 g of minestrone has 42 kcal.

How much protein is in minestrone?

Minestrone contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 24 % of its calories come from protein.

How many carbs are in minestrone?

Minestrone has 6,1 g of total carbohydrates per 100 g, including 3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in minestrone?

Minestrone contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in minestrone?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083680008495. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.