Mince
Mince contains 99 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 21 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,8 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 1 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 8 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gbelow the median for kød (median 18 g)
- Fiber7,8 gin the top quarter of kød (median 5 g)
- Sugars1 gabove the median for kød (median 0,9 g)
- Fat1,9 gin the lowest quarter of kød (median 9,4 g)
- Saturated fat1 gbelow the median for kød (median 1,6 g)
- Sodium58 mgin the lowest quarter of kød (median 506 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503019698
- Quantity
- 300 g
- Category
- Vegetariske grunde
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veganes Hack Vemondo | 104 | 18 g | 2,1 g | 1,5 g |
| Chopped Chick'n ABBOT'S | 118 | 16,5 g | 3,5 g | 3,5 g |
| Sonnenblumenhack Tegut | 78 | 5,6 g | 4,9 g | 3 g |
| Vegan gehakt Hachis Boni | 123 | 20 g | 6,9 g | 0,5 g |
| Hachis veggie Boni | 124 | 24 g | 2,8 g | 0,5 g |
| Hachis vegan Boni | 124 | 24 g | 2,8 g | 0,5 g |
| Veganes Hick-Hack-Hurra The vegetarian butcher | 125 | 24 g | 2,9 g | 0,5 g |
| Hachis Chef Select | 125 | 20 g | 7,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince?
100 g of Mince has 99 kcal.
Is Mince high in protein?
Mince contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other kød, that is below the median (median 18 g).
How many carbs are in Mince?
Mince has 1,6 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince?
Mince contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mince?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503019698. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.