Milk

Packaged product Mælk og æg lactel

Milk contains 60 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 28 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by lactel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
4,6 gprotein
4,6 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,4 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,057 g 0,3 %
Sodium not reported
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin D L 1 µg5 %
Calcium L 125 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 28 %Fat: 44 %60kcal / 100 g
  • Protein 28 %
  • Carbohydrates 28 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin D5 %

Nutritional insights

  • Protein4,6 gin the top quarter of mælk og æg (median 3,2 g)
  • Fat3,2 gin the lowest quarter of mælk og æg (median 3,6 g)
  • Saturated fat0,057 gin the lowest quarter of mælk og æg (median 2,2 g)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lactel
Barcode
6281024170168
Quantity
1لتر
Category
Sødmælk UHT
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

full fat fresh cow's milk; vitamin D3. Fat content: 3.2%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Arla Mjölk med lång hållbarhet Arla 60 3,4 g 4,6 g 3 g
UHT milk 3.2% fat content Łaciate 60 3,2 g 4,7 g 3,2 g
Greenfields Full Cream Milk Greenfields 60 3,2 g 4,4 g 3,2 g
Mjölk - lite längre hållbarhet Coop 60 3,5 g 4,6 g 3 g
Mleko UHT 3.2% Pilos 60 3 g 4,7 g 3,2 g
Milk Lactose free 3.2% UHT Mleczna Dolina 60 3 g 4,7 g 3,2 g
Mleko UHT OSM Łowicz 60 3 g 4,7 g 3,2 g
Lait de chèvre Bio Village 60 3,1 g 4,3 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 60 kcal.

How much protein is in Milk?

Milk contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,2 g).

How many carbs are in Milk?

Milk has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 3,2 g of fat per 100 g, of which 0,057 g is saturated (0,3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281024170168. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "MILK". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.