Milical LCD - Omelette
Packaged product Mælk og æg Milical
Milical LCD - Omelette contains 209 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 28 % from carbohydrates and 22 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 28 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,6 gin the lowest quarter of mælk og æg (median 3,8 g)
- Saturated fat1,2 gin the lowest quarter of mælk og æg (median 4,3 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
au maintien de la masse musculaire Blanc d'oeuf en poudre, maltodextrine, protéines de lait, jaune d'oeuf en poudre, inuline, amidon modifié, huile de soja entièrement raffinée, sel, minéraux (potassium, minéraux du lait, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), poudre à lever: carbonates de potassium, protéines de soja (émulsifiant: lécithines de soja), épices, vitamines (C, E, PP, A, B5, D, B6, B2, B1, B12, B9, H), émulsifiants : lécithines de soja et de tournesol, antioxydants (esters d'acides gras de l'acide ascorbique, alpha-tocophérol). Les mentions en gras et soulignées sont destinées aux personnes intolérantes ou allergiques. La vitamine 82 ainsi que le fer contribuent à réduire la fatigue Faible teneur en matières grasses Fabriqué dans un atelier qui utilise des fruits à coque et du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aoste omelette nature Aoste | 204 | 12 g | 4,4 g | 15 g |
| Omelet gourmet Aia | 219 | 14 g | 4,8 g | 16 g |
| Omelette italienne Aoste | 221 | 12 g | 6,7 g | 16 g |
| Plätzli au fromage suisse Culinea | 230 | 7,3 g | 27,3 g | 9,8 g |
| Omelette de pommes de terre aux oignons Grupo Empresarial Palacios Alimentación | 142 | 5,2 g | 11 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milical LCD - Omelette?
100 g of Milical LCD - Omelette has 209 kcal.
Is Milical LCD - Omelette high in protein?
Milical LCD - Omelette contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 50 % of its calories come from protein.
How many carbs are in Milical LCD - Omelette?
Milical LCD - Omelette has 14 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milical LCD - Omelette?
Milical LCD - Omelette contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Milical LCD - Omelette?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681204881. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.