Omelet gourmet
Packaged product Mælk og æg Aia
Omelet gourmet contains 219 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Omelette italienne Aoste | 221 | 12 g | 6,7 g | 16 g |
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| Plätzli au fromage suisse Culinea | 230 | 7,3 g | 27,3 g | 9,8 g |
| Aoste omelette nature Aoste | 204 | 12 g | 4,4 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omelet gourmet?
100 g of Omelet gourmet has 219 kcal.
Is Omelet gourmet high in protein?
Omelet gourmet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein.
How many carbs are in Omelet gourmet?
Omelet gourmet has 4,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omelet gourmet?
Omelet gourmet contains 16 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Omelet gourmet?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110029524. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.