Milde Guac
Packaged product Suppe og saucer Rewe
Milde Guac contains 147 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 147 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256730242
- Quantity
- 1pcs
- Label serving
- 1.0 portion (100.0 g)
- Category
- Guacamoler
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pikante guacamole Rewe | 147 | 1,4 g | 2,3 g | 14 g |
| Guacamole Avocadocreme Chef Select | 147 | 1,8 g | 4,6 g | 12,7 g |
| Guacamole Good Choice | 149 | 1,9 g | 2 g | 14 g |
| Guacamole Chef Select | 149 | 1,7 g | 4,6 g | 12,9 g |
| Guacamole Bonnysa | 149 | 1,7 g | 4,6 g | 12,9 g |
| Guacamole gourmet Le Traiteur Gourmet | 149 | 1,6 g | 6,2 g | 13 g |
| Guacamole Hacendado | 149 | 1,9 g | 2 g | 13,7 g |
| Guacamole Mmmh | 149 | 1,9 g | 2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milde Guac?
100 g of Milde Guac has 147 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 147 kcal.
How much protein is in Milde Guac?
Milde Guac contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 1.0 portion, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,8 g).
How many carbs are in Milde Guac?
Milde Guac has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milde Guac?
Milde Guac contains 14 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256730242. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.