Mild Cheddar Cheese Cubes
Packaged product Mælk og æg Penny
Mild Cheddar Cheese Cubes contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat32,1 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat17,9 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium644 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 20099404
- Quantity
- 1pcs
- Label serving
- 100 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermont Extra Sharp White Cheddar Cheese Bar Private Selection | 393 | 25 g | 3,6 g | 32,1 g |
| Mexican style blend finely shredded cheese Simple Truth Organic | 393 | 21,4 g | 7,1 g | 32,1 g |
| Idahoan buttery mashed potatoes Idahoan | 393 | 7,1 g | 71,4 g | 8,9 g |
| Blue cheese Traders joe | 393 | 21,4 g | 3,6 g | 28,6 g |
| Crunchy peanut butter mini Clif | 393 | 17,9 g | 60,7 g | 10,7 g |
| Colby jack cheese Land o lakes | 393 | 25 g | 0 g | 32,1 g |
| Peperjack Cheese Meijers | 393 | 25 g | 0 g | 32,1 g |
| Mild cheddar cheese Lidl | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Cheese Cubes?
100 g of Mild Cheddar Cheese Cubes has 393 kcal. Serving, 100 g (100 g): about 393 kcal.
Is Mild Cheddar Cheese Cubes high in protein?
Mild Cheddar Cheese Cubes contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Mild Cheddar Cheese Cubes?
Mild Cheddar Cheese Cubes has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Cheddar Cheese Cubes?
Mild Cheddar Cheese Cubes contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
How much sodium is in Mild Cheddar Cheese Cubes?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20099404. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.