Miette de thon
Packaged product Fisk og skaldyr Ribeira
Miette de thon contains 225 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gbelow the median for fisk og skaldyr (median 24 g)
- Fat14,6 gin the top quarter of fisk og skaldyr (median 1 g)
- Saturated fat1,8 gin the top quarter of fisk og skaldyr (median 0,4 g)
- Sodium480 mgin the top quarter of fisk og skaldyr (median 356 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon listao à l'huile de tournesol Prix Mini | 225 | 23 g | 0 g | 15 g |
| Mietttes de Thon Ribeira | 225 | 23 g | 0 g | 15 g |
| Miettes de Thon RIBEIRA | 225 | 23 g | 0 g | 15 g |
| Miettes de thon Carrefour | 225 | 23 g | 0 g | 15 g |
| Empiète de thon LUZIENNE | 226 | 17,2 g | 2,2 g | 16,3 g |
| Emietté de thon mariné citron romarin Casino | 223 | 22 g | 0 g | 15 g |
| Tuna chunks Coles | 223 | 22,2 g | 1,5 g | 14,3 g |
| Tuna chunks Coles | 222 | 22,2 g | 1,5 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miette de thon?
100 g of Miette de thon has 225 kcal.
Is Miette de thon high in protein?
Miette de thon contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24 g).
How many carbs are in Miette de thon?
Miette de thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miette de thon?
Miette de thon contains 14,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Miette de thon?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429583011340. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.