Mezcla de setas

Packaged product Grønsager Freshona

Mezcla de setas contains 16 kcal per 100 g. A serving, 150 g (150 g) provides about 24 kcal.

Roughly 53 % of its calories come from carbohydrates, with 47 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (19 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mezcla de setas by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
1,5 gprotein
1,7 gcarbohydrates
0 gfat
24kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 12 mg 0,5 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 53 %16kcal / 100 g
  • Protein 47 %
  • Carbohydrates 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of grønsager (median 1,8 g)
  • Fiber1,8 gin the lowest quarter of grønsager (median 2,6 g)
  • Sugars0,4 gbelow the median for grønsager (median 0,5 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,3 g)
  • Sodium12 mgbelow the median for grønsager (median 30 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
20319007
Quantity
450 g
Label serving
150 g
Category
Mixed mushrooms
Packaging
frozen,es:bolsa-de-plastico
Nutri-Score
A as computed by Open Food Facts

Ingredients

Mezcla de setas en proporción varlable (champiñón laminado cultivado (Agaricus bisporus), seta Cardo cultivada (Pleurotus eryngi), seta Nameko cultivada (Pholiota nameko), seta Shiitake cultivada (Lentinus edodes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Champignons de Paris - mélange à étuver carrefour 16 1,7 g 1,1 g 0 g
Melange de champignons Ecrin des champs 17 1,8 g 0,5 g 0,5 g
Mushroom Mix Bischofszell 17 1,8 g 0,2 g 0,2 g
Surtido setas Dia 15 1,8 g 1,7 g 0 g
mélange de champignons Saint Eloi 18 1,4 g 1,4 g 0,5 g
Mélange de champignons coupés surgelés Migros 18 1,5 g 0,5 g 0,5 g
Mushroom Mix M-Budget 18 1,5 g 0,5 g 0,5 g
Revuelto de setas primera Alteza 14 1,3 g 2,2 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mezcla de setas?

100 g of Mezcla de setas has 16 kcal. Serving, 150 g (150 g): about 24 kcal.

How much protein is in Mezcla de setas?

Mezcla de setas contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 150 g (150 g). About 47 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,8 g).

How many carbs are in Mezcla de setas?

Mezcla de setas has 1,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mezcla de setas?

Mezcla de setas contains 0 g of fat per 100 g.

How much sodium is in Mezcla de setas?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20319007. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.