Mexican Style Veggies

Packaged product Grønsager Ardo

Mexican Style Veggies contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican Style Veggies by Ardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2,4 gprotein
7,4 gcarbohydrates
0,7 gfat
53kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,4 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 65 %Fat: 14 %53kcal / 100 g
  • Protein 21 %
  • Carbohydrates 65 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gabove the median for grønsager (median 2,4 g)
  • Fiber3,2 gabove the median for grønsager (median 2,4 g)
  • Sugars3,4 gabove the median for grønsager (median 2,4 g)
  • Fat0,7 gabove the median for grønsager (median 0 g)
  • Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
  • Sodium8 mgbelow the median for grønsager (median 24 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardo
Barcode
5411361016442
Quantity
400 г
Label serving
1 portion (100 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

моркови, нарязан зелен фасул, царевица 20%, градински грах, червени чушки 15%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Style Veggies?

100 g of Mexican Style Veggies has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.

How much protein is in Mexican Style Veggies?

Mexican Style Veggies contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).

How many carbs are in Mexican Style Veggies?

Mexican Style Veggies has 7,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Veggies?

Mexican Style Veggies contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mexican Style Veggies?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411361016442. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.