mentos mint

Packaged product Sweets og Desserter Mentos

Mentos mint contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 440 kcal per 100 g across 86 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mentos mint by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
0 gprotein
93 gcarbohydrates
1,9 gfat
390kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,8 g 9 %
Sodium L 40 mg 2 %
Total carbohydrates L 93 g 34 %
Dietary fiber not reported
Total sugars L 69 g
Added sugars L 90,5 g 181 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96 %Fat: 4 %390kcal / 100 g
  • Carbohydrates 96 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,4 g)
  • Sugars69 gin the top quarter of sweets og desserter (median 47 g)
  • Fat1,9 gbelow the median for sweets og desserter (median 19,3 g)
  • Saturated fat1,8 gbelow the median for sweets og desserter (median 8,9 g)
  • Sodium40 mgbelow the median for sweets og desserter (median 58 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
87108019
Quantity
4x37,5g
Label serving
100 g
Category
Koeken / Chocolade / Snoep
Packaging
en:bonbon,en:stuck
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

s 38 ge ffacebook,com/ oso, starch, cocoa butter, natural mint flavourings, maltodextrin, 8710 8019), emulsifier (sugar ester of fatty acids, glazing agent o 1653 kj/390 kcal fat 1,9 g (before saturated fatty acids 1,0 al, carbohydrates 93 g of which sugars 69 al well enapo box 3000, 4800 da breda, netherlands,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupKokosolieKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
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Latti Arlequin Acidulated Sweets LUTTI 384 0 g 94 g 0 g
Schweizer Kräuterbonbon RICOLA 400 0 g 98 g 0 g
Dragibus Duomix Haribo 375 0,5 g 93 g 0,5 g
Soft nougat CARLIER 407 3,9 g 78 g 8,5 g
155G Maxi Sachet Colliers Lol LOOK O LOOK 368 0 g 88 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mentos mint?

100 g of mentos mint has 390 kcal. Serving, 100 g (100 g): about 390 kcal.

How much protein is in mentos mint?

Mentos mint contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,4 g).

How many carbs are in mentos mint?

Mentos mint has 93 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mentos mint?

Mentos mint contains 1,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in mentos mint?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87108019. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.