Mentos
Packaged product Sweets og Desserter Mentos
Mentos contains 388 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 440 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,4 g)
- Sugars69 gin the top quarter of sweets og desserter (median 47 g)
- Fat1,9 gbelow the median for sweets og desserter (median 19,3 g)
- Saturated fat1,7 gbelow the median for sweets og desserter (median 8,9 g)
- Sodium40 mgbelow the median for sweets og desserter (median 58 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 8713600020003
- Quantity
- 187,5g
- Category
- Koeken / Chocolade / Snoep
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian hartmint TREFIN | 388 | 0 g | 97 g | 0 g |
| mentos mint Mentos | 390 | 0 g | 93 g | 1,9 g |
| Chupa chups Mini CHUPA CHUPS | 386 | 0 g | 95 g | 0 g |
| Latti Arlequin Acidulated Sweets LUTTI | 384 | 0 g | 94 g | 0 g |
| Schweizer Kräuterbonbon RICOLA | 400 | 0 g | 98 g | 0 g |
| Dragibus Duomix Haribo | 375 | 0,5 g | 93 g | 0,5 g |
| Soft nougat CARLIER | 407 | 3,9 g | 78 g | 8,5 g |
| 155G Maxi Sachet Colliers Lol LOOK O LOOK | 368 | 0 g | 88 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos?
100 g of Mentos has 388 kcal.
How much protein is in Mentos?
Mentos contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Mentos?
Mentos has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos?
Mentos contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Mentos?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713600020003. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.