Menestra
Packaged product Måltider og disketter Castillo de Marcilla
Menestra contains 41 kcal per 100 g. A serving, 200 g (200 g) provides about 82 kcal.
Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 46 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of måltider og disketter (median 2,5 g)
- Fiber3,4 gbelow the median for måltider og disketter (median 3,5 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 0,3 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,1 g)
- Sodium76 mgin the top quarter of måltider og disketter (median 31,2 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castillo de Marcilla
- Barcode
- 8410092140690
- Quantity
- 750 g
- Label serving
- 200 g
- Category
- menestras-congeladas
- Packaging
- frozen,es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zanahoria, guisante, judía verde, coliflor; habas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menestra de verduras ultracongelada Dia | 40 | 2,5 g | 5,2 g | 0,2 g |
| Menestra de verduras Alteza | 44 | 2,9 g | 6 g | 0,3 g |
| Menestra de la huerta Findus | 38 | 2,3 g | 5,1 g | 0 g |
| Menestra congelada Carrefour | 37 | 3,2 g | 2,7 g | 0,4 g |
| Macédoine de légumes Spéciale Avec chou-fleur Carrefour | 37 | 2,3 g | 5 g | 0,5 g |
| Menestra de Verduras Alteza | 46 | 3,1 g | 6 g | 0,3 g |
| Menestra especial Dia | 47 | 2,6 g | 8,3 g | 0,4 g |
| Ecológico Verdejo - Sauvignon Blanc El Cultivador | 48 | 3,1 g | 5,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menestra?
100 g of Menestra has 41 kcal. Serving, 200 g (200 g): about 82 kcal.
How much protein is in Menestra?
Menestra contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,8 g in serving, 200 g (200 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 2,5 g).
How many carbs are in Menestra?
Menestra has 5,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menestra?
Menestra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Menestra?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410092140690. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.