Mélange 3 riz
Packaged product Korn og pastaprodukter Monoprix Gourmet
Mélange 3 riz contains 358 kcal per 100 g. A serving, pour 1 portion de 60 g (60 g) provides about 215 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for korn og pastaprodukter (median 8,2 g)
- Sugars0,9 gabove the median for korn og pastaprodukter (median 0,6 g)
- Fat0,8 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350031662300
- Quantity
- 500 g
- Label serving
- pour 1 portion de 60 g
- Category
- Mixed rices
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain étuvé 60% - riz sauvage 20%* - riz long grain complet rouge 20%. Le riz sauvage, dénommé wild rice ” en anglais, est une graminée différente de celle connue sous le nom de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de riz basmati, rouge et sauvage Boni | 358 | 10 g | 72 g | 2,5 g |
| Mélange de riz Boni | 358 | 10 g | 72 g | 2,5 g |
| Riz 3 variétés Franprix | 359 | 8,6 g | 77 g | 1,3 g |
| Melange Riz 3 Couleurs Metro Chef | 359 | 8,6 g | 77 g | 1,3 g |
| Mélange Sauvage - Duo de riz Priméal | 357 | 8,4 g | 71 g | 3,4 g |
| Sélection de 3 Riz Cora | 357 | 8,2 g | 77 g | 1,2 g |
| Mélange de riz bio Nature Active Bio | 360 | 8,8 g | 74 g | 2,7 g |
| Right Rice Medley RightRice | 360 | 16 g | 66 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange 3 riz?
100 g of Mélange 3 riz has 358 kcal. Serving, pour 1 portion de 60 g (60 g): about 215 kcal.
How much protein is in Mélange 3 riz?
Mélange 3 riz contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,3 g in serving, pour 1 portion de 60 g (60 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Mélange 3 riz?
Mélange 3 riz has 79 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange 3 riz?
Mélange 3 riz contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mélange 3 riz?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031662300. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.