Mélange 3 riz
Packaged product Grains and Pasta Monoprix Gourmet
Mélange 3 riz contains 358 kcal per 100 g. A serving, pour 1 portion de 60 g (60 g) provides about 215 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 8.2 g)
- Fiber2.9 gabove the median for grains and pasta (median 2.9 g)
- Sugars0.9 gabove the median for grains and pasta (median 0.6 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium8 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350031662300
- Quantity
- 500 g
- Label serving
- pour 1 portion de 60 g
- Category
- Mixed rices
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain étuvé 60% - riz sauvage 20%* - riz long grain complet rouge 20%. Le riz sauvage, dénommé wild rice ” en anglais, est une graminée différente de celle connue sous le nom de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de riz basmati, rouge et sauvage Boni | 358 | 10 g | 72 g | 2.5 g |
| Mélange de riz Boni | 358 | 10 g | 72 g | 2.5 g |
| Riz 3 variétés Franprix | 359 | 8.6 g | 77 g | 1.3 g |
| Melange Riz 3 Couleurs Metro Chef | 359 | 8.6 g | 77 g | 1.3 g |
| Mélange Sauvage - Duo de riz Priméal | 357 | 8.4 g | 71 g | 3.4 g |
| Sélection de 3 Riz Cora | 357 | 8.2 g | 77 g | 1.2 g |
| Mélange de riz bio Nature Active Bio | 360 | 8.8 g | 74 g | 2.7 g |
| Right Rice Medley RightRice | 360 | 16 g | 66 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350031662300. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.