Medium Cantina Style Salsa, Medium Cantina Style
Packaged product Soups and Sauces HARRIS TEETER
Medium Cantina Style Salsa, Medium Cantina Style contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 12 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
- Sodium933 mgin the top quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698232
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES, COARSE GROUND TOMATOES, JALAPENO PEPPERS, WATER, ONIONS, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, CILANTRO, SUGAR, CORIANDER, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pico De Gallo TAYLOR FARMS | 17 | n/a | 3.3 g | 0 g |
| Mild Small Pico De Gallo TAYLOR FARMS | 17 | 0 g | 3.3 g | 0 g |
| Mild Fresh Salsa, Mild WRIGHTS OF TEXAS | 17 | 0 g | 3.3 g | 0 g |
| Medium Salsa, Medium TABLA FRESCA | 17 | 0 g | 6.7 g | 0 g |
| Medium Pico De Gallo Salsa, Medium Pico De Gallo BEST CHOICE | 17 | 0 g | 3.3 g | 0 g |
| Medium Homestyle Salsa, Medium Homestyle FIRST STREET | 17 | 0 g | 3.5 g | 0 g |
| Pico De Gallo CRAZY FRESH | 17 | 0 g | 6.7 g | 0 g |
| Mediurn Heat Classic Pico, Mediurn Heat Classic Pico RENALSSANCE FOOD | 17 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1970692. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2021. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM CANTINA STYLE SALSA, MEDIUM CANTINA STYLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.