Medaillons de quinoa
Packaged product Korn og pastaprodukter Bofrost
Medaillons de quinoa contains 185 kcal per 100 g. A serving, 100 g (100 g) provides about 185 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 364 kcal per 100 g across 743 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of korn og pastaprodukter (median 13 g)
- Fiber2,9 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars5,5 gin the top quarter of korn og pastaprodukter (median 2,3 g)
- Fat9,5 gin the top quarter of korn og pastaprodukter (median 5,8 g)
- Saturated fat0,9 gin the top quarter of korn og pastaprodukter (median 0,6 g)
- Sodium380 mgin the top quarter of korn og pastaprodukter (median 5,8 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0328068157352
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Quinoaworld. kgm
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou vert frisé 18%, quinoa 13% (eau, quinoa 35% (4% sur le produit fini)), eau, panure 10% (farine d'_épeautre_, quinoa soufflé 12% (1% sur le produit fini), huile de tournesol, sel, levure), huile de tournesol, pommes de terre, carotte, oignons frits (oignon, huile de colza), graine de _soja_, flocons de pomme de terre, farine de _blé_, bouillon de légumes (sel iodé (sel, iodate de potassium), maltodextrine, oignons en poudre, ail en poudre, épices (curcuma, laurier), huile de colza), sauce _soja_ (eau, sel, graine de _soja_, _blé_), sel iodé (sel, iodure de potassium), sucre, curry (curcuma, coriandre, graine de fenugrec, cumin, sel iodé (sel, iodure de potassium), amidon de maïs, piment de Cayenne), ail en poudre, gingembre en poudre, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelLøgHvedemelSaltSukkerHvidløgGærRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Quinoa Wegmans | 184 | 4,8 g | 28,4 g | 5,6 g |
| Bioquinoa con semillas gourmet Ahimsa | 187 | 6,2 g | 21,6 g | 7,4 g |
| Bio-Quinoa Tricolore Amazon Our Essentials | 187 | 7 g | 31 g | 3 g |
| Quinoa & bulgur Kaufland | 183 | 7,2 g | 27 g | 3,9 g |
| Mélange Quinoa Céréales Lentilles Carrefour BIO | 182 | 5,3 g | 30 g | 3,4 g |
| Organic quinoa with sea salt, sea salt Ancient Harvest | 189 | 6,6 g | 30 g | 4,9 g |
| Southwestern organic quinoa, southwestern Ancient Harvest | 181 | 6,6 g | 29,5 g | 4,4 g |
| Bio mezcla gourmet ahimsa | 178 | 10,7 g | 12,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medaillons de quinoa?
100 g of Medaillons de quinoa has 185 kcal. Serving, 100 g (100 g): about 185 kcal.
How much protein is in Medaillons de quinoa?
Medaillons de quinoa contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 13 g).
How many carbs are in Medaillons de quinoa?
Medaillons de quinoa has 19,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medaillons de quinoa?
Medaillons de quinoa contains 9,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Medaillons de quinoa?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0328068157352. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.