Mayonesa light hellmann's
Packaged product Fedtstoffer og olier Hellmans Light
Mayonesa light hellmann's contains 183 kcal per 100 g. A serving, 12 g (12 g) provides about 22 kcal.
Roughly 78 % of its calories come from fat, with 22 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 267 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,3 mg | 6 % |
| Sodium L | 858 mg | 37 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
- Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sugars4,2 gabove the median for fedtstoffer og olier (median 2,6 g)
- Fat15,8 gin the lowest quarter of fedtstoffer og olier (median 26 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 2,6 g)
- Sodium858 mgin the top quarter of fedtstoffer og olier (median 669 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,8 g |
|---|---|
| Polyumættet fedt L | 8,3 g |
Product details
- Brand
- Hellmans Light
- Barcode
- 7794000960169
- Quantity
- 332 g
- Label serving
- 12 g
- Category
- Let mayonnaises
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, almidón modificado, huevo liquido pasteurizado, azúcar, vinagre de alcohol, sal, aceite esencial de mostaza, jugo concentrado de limón, estabilíizante: goma xántica, colorante: betacaroteno, acidulante: ácido fosfórico, conservante: ácido sórbico, aromatizantes: naturales e idéntico al natural, secuestrante: EDTA disódico cálcico, antioxidantes (BHA, BHT, ácido cítrico)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieÆgSukkerEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Light Hellmann's | 183 | 0 g | 10 g | 15,8 g |
| light mayonnaise Sprouts | 179 | 0 g | 3,6 g | 17,9 g |
| Incredibly Light Mayonnaise Heinz | 199 | 0,3 g | 10 g | 17,5 g |
| Light Mayonnaise Aldi (Bramwells) | 206 | 0,3 g | 6,8 g | 25,8 g |
| Ligera Consum | 228 | 0,5 g | 7 g | 22 g |
| Light mayonnaise Burman’s | 233 | 0 g | 6,7 g | 23,3 g |
| Light mayo Kraft | 233 | 0 g | 13,3 g | 20 g |
| Light mayo Wegmans | 233 | 0 g | 6,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonesa light hellmann's?
100 g of Mayonesa light hellmann's has 183 kcal. Serving, 12 g (12 g): about 22 kcal.
How much protein is in Mayonesa light hellmann's?
Mayonesa light hellmann's contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 g (12 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mayonesa light hellmann's?
Mayonesa light hellmann's has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonesa light hellmann's?
Mayonesa light hellmann's contains 15,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mayonesa light hellmann's?
100 g contains 858 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7794000960169. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.