Mayo Light Mayonnaise
Packaged product Fedtstoffer og olier SMART BALANCE
Mayo Light Mayonnaise contains 333 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 50 kcal.
Roughly 85 % of its calories come from fat, with 15 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat33,3 gbelow the median for fedtstoffer og olier (median 34,5 g)
- Saturated fat0 gin the lowest quarter of fedtstoffer og olier (median 4,8 g)
- Sodium833 mgabove the median for fedtstoffer og olier (median 786 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 20 g |
|---|---|
| Polyumættet fedt L | 10 g |
Other components (1)
| Vitamin E L | 10 mg |
|---|
Product details
- Brand
- SMART BALANCE
- Barcode
- 0033776025205
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
WATER, CANOLA OIL, MODIFIED FOOD STARCH+, EGGS (WHOLE EGGS, EGG YOLKS, SALT), SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF: LEMON JUICE, SALT, MUSTARD FLOUR+, OLEORESIN PAPRIKA COLOR+, BETA-CAROTENE (COLOR)+, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM+, DL-A-TOCOPHERYL ACETATE (VITAMIN E)+, CALCIUM DISODIUM EDTA AND TBHQ (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty, Avocado Oil Ranch Dressing & Marinade, Avocado Oil Ranch SHOPRITE | 333 | 3,3 g | 3,3 g | 36,7 g |
| Light Mayo, Light GIANT EAGLE | 333 | 0 g | 6,7 g | 33,3 g |
| Dressing MIRACLE WHIP | 333 | 0 g | 13,3 g | 33,3 g |
| Chia Ranch Dressing, Chia Ranch BETTERBODY FOODS | 333 | 0 g | 10 g | 33,3 g |
| Chili Pomegranate Vinaigrette, Chili Pomegranate BETTERBODY FOODS | 333 | 0 g | 6,7 g | 30 g |
| Ginger Sesame Vinaigrette, Ginger Sesame WEGMANS | 333 | 0 g | 16,7 g | 30 g |
| Reduced Fat Mayo With Olive Oil, Olive Oil GIANT EAGLE | 333 | 0 g | 6,7 g | 33,3 g |
| Bacon Ranch Dressing, Bacon Ranch ESSENTIAL EVERYDAY | 333 | 0 g | 6,7 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo Light Mayonnaise?
100 g of Mayo Light Mayonnaise has 333 kcal. 1 Tbsp (15 g): about 50 kcal.
How much protein is in Mayo Light Mayonnaise?
Mayo Light Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.
How many carbs are in Mayo Light Mayonnaise?
Mayo Light Mayonnaise has 13,3 g of total carbohydrates per 100 g, including 6,7 g of sugars.
How much fat is in Mayo Light Mayonnaise?
Mayo Light Mayonnaise contains 33,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mayo Light Mayonnaise?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632348. License: CC0 1.0 (U.S. public domain). Source record dated 31. august 2023. Imported 6. november 2026.
Last updated: . Source description: "MAYO LIGHT MAYONNAISE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.