Mayo Light Mayonnaise
Packaged product Fats and Oils SMART BALANCE
Mayo Light Mayonnaise contains 333 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 50 kcal.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat33.3 gbelow the median for fats and oils (median 36.2 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5 g)
- Sodium833 mgabove the median for fats and oils (median 791 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Vitamin E L | 10 mg |
|---|
Product details
- Brand
- SMART BALANCE
- Barcode
- 0033776025205
- Label serving
- 1 Tbsp
- Category
- Salad dressing and mayonnaise
Ingredients
WATER, CANOLA OIL, MODIFIED FOOD STARCH+, EGGS (WHOLE EGGS, EGG YOLKS, SALT), SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF: LEMON JUICE, SALT, MUSTARD FLOUR+, OLEORESIN PAPRIKA COLOR+, BETA-CAROTENE (COLOR)+, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM+, DL-A-TOCOPHERYL ACETATE (VITAMIN E)+, CALCIUM DISODIUM EDTA AND TBHQ (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Specialty, Avocado Oil Ranch Dressing & Marinade, Avocado Oil Ranch SHOPRITE | 333 | 3.3 g | 3.3 g | 36.7 g |
| Light Mayo, Light GIANT EAGLE | 333 | 0 g | 6.7 g | 33.3 g |
| Gold Standard Recipe Dressing, Gold Standard Recipe MIRACLE WHIP | 333 | 0 g | 13.3 g | 33.3 g |
| Roasted Corn Flavored Aioli, Roasted Corn PRIVATE SELECTION | 333 | 0 g | 13.3 g | 33.3 g |
| California French Style Dressing REDNER'S | 333 | 0 g | 33.3 g | 20 g |
| Light Mayonnaise REDNER'S WAREHOUSE MARKETS | 333 | 0 g | 6.7 g | 33.3 g |
| Vinaigrette, Pumpkin MARKET DISTRICT | 333 | 0 g | 23.3 g | 26.7 g |
| Smart Balance, Mayo Light Mayonnaise SMART BALANCE | 333 | 0 g | 13.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632348. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2023. Imported November 6, 2026.
Last updated: . Source description: "MAYO LIGHT MAYONNAISE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.