Maustamaton

Packaged product Mælk og æg Valio

Maustamaton contains 179 kcal per 100 g. A serving, 10 g (10 g) provides about 18 kcal.

Roughly 75 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maustamaton by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
6,7 gprotein
4,3 gcarbohydrates
15 gfat
18kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 15 g 19 %
Saturated fat L 8,8 g 44 %
Sodium L 393 mg 17 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 10 %Fat: 75 %179kcal / 100 g
  • Protein 15 %
  • Carbohydrates 10 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars3,4 gin the top quarter of mælk og æg (median 0,4 g)
  • Fat15 gin the lowest quarter of mælk og æg (median 27 g)
  • Saturated fat8,8 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium393 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430336500
Label serving
10 g
Category
Oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lite plain cream cheese Roche Bros Supermarkets Inc. 179 10,7 g 7,1 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maustamaton?

100 g of Maustamaton has 179 kcal. Serving, 10 g (10 g): about 18 kcal.

How much protein is in Maustamaton?

Maustamaton contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,67 g in serving, 10 g (10 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Maustamaton?

Maustamaton has 4,3 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maustamaton?

Maustamaton contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Maustamaton?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6408430336500. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.