Maustamaton
Packaged product Milch und Eier Valio
Maustamaton contains 179 kcal per 100 g. A Serving, 10 g (10 g) provides about 18 kcal.
Roughly 75 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 10 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,4 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat8,8 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium393 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belfiore cheese, farmers cheese Belfiore Cheese | 179 | 10,7 g | 0 g | 16,1 g |
| Cheddar bacon Deans | 179 | 3,6 g | 7,1 g | 16,1 g |
| Original All Natural Goat Cheese La Bonne Vie | 179 | 10,7 g | 0 g | 14,3 g |
| Schafskäse Natur Bio Bio Aldi süd | 179 | 12 g | 3,5 g | 13 g |
| Lite plain cream cheese Roche Bros Supermarkets Inc. | 179 | 10,7 g | 7,1 g | 14,3 g |
| Pacific, salsa con queso, medium Pacific | 179 | 7,1 g | 3,6 g | 14,3 g |
| Creamy chia cheeze Heidi Ho Organics Llc | 179 | 3,6 g | 10,7 g | 14,3 g |
| Heidi ho, spicy! chia cheese Heidi Ho Organics Llc | 179 | 3,6 g | 10,7 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maustamaton?
100 g of Maustamaton has 179 kcal. Serving, 10 g (10 g): about 18 kcal.
How much protein is in Maustamaton?
Maustamaton contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,67 g in Serving, 10 g (10 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Maustamaton?
Maustamaton has 4,3 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maustamaton?
Maustamaton contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Maustamaton?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430336500. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.