Matlag Havrebasert 250ml Oatly

Packaged product Mælk og æg Oatly

Matlag Havrebasert 250ml Oatly contains 146 kcal per 100 g. A serving, 100 ml (100 g) provides about 146 kcal.

Roughly 81 % of its calories come from fat, with 16 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 100 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matlag Havrebasert 250ml Oatly by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
0,9 gprotein
5,9 gcarbohydrates
13 gfat
146kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 13 g 17 %
Saturated fat L 1,6 g 8 %
Sodium L 47 mg 2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 16 %Fat: 81 %146kcal / 100 g
  • Protein 2 %
  • Carbohydrates 16 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the top quarter of mælk og æg (median 0,6 g)
  • Fiber0,8 gabove the median for mælk og æg (median 0,6 g)
  • Sugars2,9 gbelow the median for mælk og æg (median 3 g)
  • Fat13 gin the top quarter of mælk og æg (median 7,7 g)
  • Saturated fat1,6 gin the top quarter of mælk og æg (median 0,9 g)
  • Sodium47 mgabove the median for mælk og æg (median 45,5 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatly
Barcode
7394376044335
Quantity
250 ml
Label serving
100 ml
Category
Oat-based creams for cooking
Packaging
Tetra Pak,en:container,Tetra Brik Aseptic,en:fsc
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann, rapsolja, havre 10%, emulgeringsmedel (e472e), stabiliseringsmedel (e415), joderat salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltHavre

Similar products

FoodCaloriesProteinCarbsFat
Havremat Garant 146 0,7 g 7 g 13 g
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iMat Plant-based Cooking Cream Oatly 147 0,9 g 6,2 g 13 g
Hafer Cuisine ener Bio 148 0,6 g 5,2 g 14 g
Hafer Cuisine Voelkel 148 0,6 g 5,2 g 14 g
Avoine cuisine bio Oatly EMEA AB 148 1 g 6,2 g 13 g
Ekologisk Havre Matlagningsbas ICA 148 1 g 6,2 g 13 g
Condimento avena da cucina Valsoia 140 0,6 g 7,1 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matlag Havrebasert 250ml Oatly?

100 g of Matlag Havrebasert 250ml Oatly has 146 kcal. Serving, 100 ml (100 g): about 146 kcal.

How much protein is in Matlag Havrebasert 250ml Oatly?

Matlag Havrebasert 250ml Oatly contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 ml (100 g). About 2 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 0,6 g).

How many carbs are in Matlag Havrebasert 250ml Oatly?

Matlag Havrebasert 250ml Oatly has 5,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matlag Havrebasert 250ml Oatly?

Matlag Havrebasert 250ml Oatly contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Matlag Havrebasert 250ml Oatly?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7394376044335. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.