Matin léger

Packaged product Mælk og æg Lactel

Matin léger contains 43 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 31 % from protein and 25 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (44 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Matin léger by Lactel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 44 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0,75 µg4 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 44 %Fat: 25 %43kcal / 100 g
  • Protein 31 %
  • Carbohydrates 44 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D4 %

Nutritional insights

  • Sodium44 mgabove the median for mælk og æg (median 40 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Lactel
Barcode
3428272210083
Quantity
1 litre
Category
Low-lactose milk
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait 1.2% de matière grasse (origine France), lactase, vitamine D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Matin leger 1/2ecr 25cl Lactel 43 3,3 g 4,8 g 1,2 g
Matin Léger Bio Sans Lactose Lactel 43 3,3 g 4,8 g 1,2 g
Latte Love you a Vatana no added atte Latte Love y Lactel 43 3,3 g 4,8 g 1,2 g
Matin léger Lactel 43 3,3 g 4,8 g 1,2 g
Matin leger Lactel 43 3,2 g 4,8 g 1,2 g
Matin léger note d'amande Lactel 43 3,3 g 4,8 g 1,2 g
Lait sans lactose Matin Léger Lactel 43 3,2 g 4,8 g 1,2 g
Matin léger Lactel 43 3,3 g 4,8 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matin léger?

100 g of Matin léger has 43 kcal.

How much protein is in Matin léger?

Matin léger contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 31 % of its calories come from protein.

How many carbs are in Matin léger?

Matin léger has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matin léger?

Matin léger contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Matin léger?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3428272210083. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.