Mars x5.
Packaged product Sweets og Desserter Mars
Mars x5. contains 450 kcal per 100 g. A serving, 45 g (45 g) provides about 203 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 62 g | |
| Added sugars L | 57,8 g | 116 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 4,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,1 g)
- Sugars62 gin the top quarter of sweets og desserter (median 60 g)
- Sodium156 mgin the lowest quarter of sweets og desserter (median 166 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159452663
- Quantity
- 225g
- Label serving
- 45 g
- Category
- Candy chokolade barer fyldt med karamel
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, cocoa butter, whole milk powder, cocoa paste, sunflower oil, skimmed milk powder, lactose , whey powder, lean cocoa, concentrated butter ( milk ), malt extract of barley , emulsifier (soy lecithin , salt, white d' egg powder, fat of palm, milk protein hydrolysate, natural vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKakaosmørSolsikkeolieSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars duo, milk chocolate with soft nougat and caramel centre bar Mars | 450 | 4,3 g | 69,3 g | 16,9 g |
| Mars mini cubes Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 12 x 45 g Mars | 449 | 4 g | 70 g | 17 g |
| Mars 315G (6+1) Chocolate Bar Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Miniatures Mars Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Classic 3er Mars | 449 | 4 g | 70,1 g | 16,6 g |
| Mars Mars | 449 | 4 g | 70,2 g | 16,6 g |
| Mars 10+2 Riegel 540G Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars x5.?
100 g of Mars x5. has 450 kcal. Serving, 45 g (45 g): about 203 kcal.
How much protein is in Mars x5.?
Mars x5. contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,8 g in serving, 45 g (45 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,1 g).
How many carbs are in Mars x5.?
Mars x5. has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars x5.?
Mars x5. contains 17 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Mars x5.?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159452663. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.