Mars
Packaged product Sweets og Desserter Mars
Mars contains 449 kcal per 100 g. A serving, 1 barre 35 g (35 g) provides about 157 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (450 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 61,7 g | |
| Added sugars L | 57,9 g | 116 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 4,9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sugars61,7 gin the top quarter of sweets og desserter (median 51 g)
- Fat16,6 gin the lowest quarter of sweets og desserter (median 22,7 g)
- Saturated fat8,4 gbelow the median for sweets og desserter (median 12 g)
- Sodium156 mgbelow the median for sweets og desserter (median 171 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159441155
- Quantity
- 8*35 g - 280 g
- Label serving
- 1 barre 35 g
- Category
- Candy chokolade barer fyldt med karamel
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, beurre de cacao, _lait_ entier en poudre, pâte de cacao, huile de tournesol, _lait_ écrémé en poudre, _lactose_, petit-_lait_ en poudre, cacao maigre, matière grasse du _lait_, extrait de malt d'_orge_, émulsifiant (lécithine de _soja_), sel, blanc d'_oeuf_ en poudre, matière grasse de palme, protéine de _lait_, extrait naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupKakaosmørSolsikkeolieSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars (2x) Mars | 449 | 4 g | 70 g | 17 g |
| Mars 10+2 Riegel 540G Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Classic 3er Mars | 449 | 4 g | 70,1 g | 16,6 g |
| Miniatures Mars Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 315G (6+1) Chocolate Bar Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
| Mars 12 x 45 g Mars | 449 | 4 g | 70 g | 17 g |
| Mars mini cubes Mars | 449 | 4,1 g | 70,2 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 449 kcal. Serving, 1 barre 35 g (35 g): about 157 kcal.
How much protein is in Mars?
Mars contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in serving, 1 barre 35 g (35 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,9 g).
How many carbs are in Mars?
Mars has 70,2 g of total carbohydrates per 100 g, including 0 g of fiber and 61,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 16,6 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Mars?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159441155. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.