Mars Minis X10
Packaged product Sweets og Desserter Mars
Mars Minis X10 contains 296 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (288 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,6 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 3,5 g)
- Sugars26,6 gabove the median for sweets og desserter (median 25 g)
- Fat16,3 gabove the median for sweets og desserter (median 16 g)
- Saturated fat10,9 gin the top quarter of sweets og desserter (median 10 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159453455
- Quantity
- 1
- Category
- Frosne stænger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, lait écrémé (14%), crème légère (lait), eau, lait écrémé concentré sucré, beurre de cacao, matière grasse de noix de coco, pâte de cacao, matière grasse de palme, lait écrémé en poudre, extrait de malt d'orge, matière grasse du lait, lactose, petit-lait en poudre, cacao maigre, émulsifiants (lécithine de soja, E471 , E477), stabilisants (E407, E410, E412), sel, extrait naturel de vanille, arôme naturel. (Peut contenir: cacahuète, amande, noisette).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupMælkCremeKakaosmørSaltKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Noisettes Mars Chocolat France | 293 | 3,2 g | 35,8 g | 15,2 g |
| Mars glacé amande Mars | 291 | 3,5 g | 32 g | 16 g |
| Twix barres glacées Mars | 290 | 3,9 g | 30,8 g | 16,5 g |
| Signature Craquant Amande Chocolat Noir Mars | 289 | 3,3 g | 31,4 g | 16,4 g |
| Magnum Barre Glacée Brownie Chocolat x4 200ml Magnum | 288 | 3,8 g | 28 g | 17 g |
| Mars glacé Mars | 288 | 3,1 g | 33 g | 16 g |
| Barre glacee twix x10 Twix | 286 | 2,8 g | 36,4 g | 14,2 g |
| Barres Glacées Twix | 286 | 2,8 g | 36,4 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Minis X10?
100 g of Mars Minis X10 has 296 kcal.
How much protein is in Mars Minis X10?
Mars Minis X10 contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).
How many carbs are in Mars Minis X10?
Mars Minis X10 has 33,8 g of total carbohydrates per 100 g, including 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Minis X10?
Mars Minis X10 contains 16,3 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Mars Minis X10?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159453455. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.