Marrons épluchés
Packaged product Nødder og frø Coop
Marrons épluchés contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610846395197
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Frozen chestnuts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
marrons épluchés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Castañas congeladas Gelcampo | 175 | 2,9 g | 33,1 g | 1,6 g |
| Marrons Entiers Picard | 168 | 2,9 g | 34,1 g | 1,3 g |
| Châtaignes Entières pelées Thiriet | 177 | 2,3 g | 35 g | 0,8 g |
| Marroni geschält Bischofszell | 178 | 2 g | 37 g | 2,2 g |
| Marrons entiers surgelés Deluxe | 188 | 1,8 g | 36,5 g | 2,2 g |
| Frozen Chestnut Khong Guan Corporation | 200 | 3,3 g | 43,3 g | 0 g |
| Marrons entiers surgelés Patrigel | 123 | 3,8 g | 20,3 g | 0,6 g |
| Purée de marron Picard | 104 | 1,9 g | 21 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons épluchés?
100 g of Marrons épluchés has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
How much protein is in Marrons épluchés?
Marrons épluchés contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Marrons épluchés?
Marrons épluchés has 31 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons épluchés?
Marrons épluchés contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Marrons épluchés?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846395197. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.