Marrons entiers
Packaged product Nødder og frø Freshona
Marrons entiers contains 145 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 177 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nødder og frø (median 2,9 g)
- Fiber4 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars3,9 gin the lowest quarter of nødder og frø (median 8 g)
- Fat1,4 gabove the median for nødder og frø (median 1,3 g)
- Saturated fat0,4 gin the top quarter of nødder og frø (median 0,24 g)
- Sodium40 mgin the top quarter of nødder og frø (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20841867
- Quantity
- 510 g égoutté
- Category
- Spiselige kastanjer
- Packaging
- canned,fr:boite-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers à l'étuvée - Boîte de 510g net égoutté U | 145 | 2 g | 28 g | 1,4 g |
| Délices du châtaignier cuits à la vapeur Minerve | 144 | 2,3 g | 28 g | 1,4 g |
| marrons entier cuits à la vapeur minerve | 143 | 2,4 g | 27,6 g | 1,4 g |
| Organic Roasted Sweet Chestnuts Topvalu | 150 | 3,9 g | 27,6 g | 1 g |
| Marrons entiers à l'étuvée Freshona | 140 | 2,3 g | 26 g | 1,4 g |
| Châtaignes Sous Vide, 420 Grammes, Marque Cora Cora | 151 | 2,7 g | 30 g | 1 g |
| Gekochte Maronen Gourmet Finest Cuisine | 136 | 2,5 g | 26,7 g | 1,1 g |
| Châtaignes pelées au feu Raffael | 136 | 2,5 g | 26,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons entiers?
100 g of Marrons entiers has 145 kcal.
How much protein is in Marrons entiers?
Marrons entiers contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 2,9 g).
How many carbs are in Marrons entiers?
Marrons entiers has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons entiers?
Marrons entiers contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Marrons entiers?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20841867. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.