Margarine

Packaged product Fedtstoffer og olier Astra

Margarine contains 625 kcal per 100 g. A serving, 10 g (10 g) provides about 63 kcal.

Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

100 g provides 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarine by Astra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
70 gfat
63kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 70 g 90 %
Saturated fat L 35 g 175 %
Sodium L 284 mg 12 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,3 %Fat: 99 %625kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %Vitamin D38 %

Nutritional insights

  • Protein0,5 gabove the median for fedtstoffer og olier (median 0,1 g)
  • Fat70 gabove the median for fedtstoffer og olier (median 36,7 g)
  • Saturated fat35 gin the top quarter of fedtstoffer og olier (median 6,2 g)
  • Sodium284 mgabove the median for fedtstoffer og olier (median 229 mg)
  • Protein per 100 kcal0,08 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Astra
Barcode
8719200059382
Label serving
10 g
Category
70-unsalted-vegetable-fat-margarine-type
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable oils 70% (palm, rapeseed, fully hydrogenated palm, sunflower in variable proportion), water, salt 0.7%, emulsifiers: sunflower lecithin and mono-diglycerides of fatty acids, whey powder (lait), acidity corrector: citric acid, vitamins a and d, dye: carotenoids,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolieRapsfrøolieSolsikkeolie

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 625 kcal. Serving, 10 g (10 g): about 63 kcal.

How much protein is in Margarine?

Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,1 g).

How many carbs are in Margarine?

Margarine has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 70 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).

What vitamins and minerals does Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarine?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200059382. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.