Margarina

Packaged product Fedtstoffer og olier Girasol

Margarina contains 546 kcal per 100 g. A serving, 14 g (14 g) provides about 77 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (544 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarina by Girasol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
0 gprotein
0 gcarbohydrates
60,7 gfat
77kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 60,7 g 78 %
Saturated fat L 28,6 g 143 %
Cholesterol L 0 mg 0 %
Sodium L 1.286 mg 56 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %546kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,48 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,5 g)
  • Fat60,7 gabove the median for fedtstoffer og olier (median 60 g)
  • Saturated fat28,6 gabove the median for fedtstoffer og olier (median 18 g)
  • Sodium1.286 mgin the top quarter of fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L14,3 g
Polyumættet fedt L17,9 g

Product details

Brand
Girasol
Barcode
7861048606172
Quantity
490 g
Label serving
14 g
Category
Salted margarines
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de Aceites Vegetales (Girasol, Palmiste, Soya y Palma), Agua Purificada, Sal, Suero de leche, Emulsificantes (Mono y digliceridos de Acidos grasos, Lecitina de Soya), Conservante (Benzoato de Sodio), Acidulante (Acido Cítrico), Saborizante artificial idéntico al natural Mantequilla, Secuestrante (EDTA), Antioxidante (BHT), Colorante idéntico al natural (B-Caroteno). "CONTIENE SOYA" "CONTIENE LECHE", "CONTIENE LACTOSA".

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeoliePalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Margarina vitaminada con sal Dia 544 0,4 g 0,5 g 60 g
Margarina 3/4 Carrefour Classic 544 0,5 g 0,5 g 60 g
Margarina con sal Hacendado 543 0,5 g 0,5 g 60 g
Háromnegyed zsíros margarin Vénusz 543 0,5 g 0,8 g 60 g
Margarina 3/4 con sal Eliges 543 0,5 g 0,5 g 60 g
Flora normal salted margarine Flora 542 0,5 g 0,5 g 60 g
Rainbow margarine 60 Rainbow 541 0,1 g 0,2 g 60 g
Margarina 3/4 Consum 540 0 g 0 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarina?

100 g of Margarina has 546 kcal. Serving, 14 g (14 g): about 77 kcal.

How much protein is in Margarina?

Margarina contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,48 g).

How many carbs are in Margarina?

Margarina has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina?

Margarina contains 60,7 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).

How much sodium is in Margarina?

100 g contains 1.286 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7861048606172. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.