Margarina
Packaged product Fats and Oils Girasol
Margarina contains 546 kcal per 100 g. A serving, 14 g (14 g) provides about 77 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 28.6 g | 143% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,286 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.48 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat60.7 gabove the median for fats and oils (median 60 g)
- Saturated fat28.6 gabove the median for fats and oils (median 18 g)
- Sodium1,286 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 17.9 g |
Product details
- Brand
- Girasol
- Barcode
- 7861048606172
- Quantity
- 490 g
- Label serving
- 14 g
- Category
- Salted margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de Aceites Vegetales (Girasol, Palmiste, Soya y Palma), Agua Purificada, Sal, Suero de leche, Emulsificantes (Mono y digliceridos de Acidos grasos, Lecitina de Soya), Conservante (Benzoato de Sodio), Acidulante (Acido Cítrico), Saborizante artificial idéntico al natural Mantequilla, Secuestrante (EDTA), Antioxidante (BHT), Colorante idéntico al natural (B-Caroteno). "CONTIENE SOYA" "CONTIENE LECHE", "CONTIENE LACTOSA".
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarina vitaminada con sal Dia | 544 | 0.4 g | 0.5 g | 60 g |
| Margarina 3/4 Carrefour Classic | 544 | 0.5 g | 0.5 g | 60 g |
| Margarina con sal Hacendado | 543 | 0.5 g | 0.5 g | 60 g |
| Háromnegyed zsíros margarin Vénusz | 543 | 0.5 g | 0.8 g | 60 g |
| Margarina 3/4 con sal Eliges | 543 | 0.5 g | 0.5 g | 60 g |
| Flora normal salted margarine Flora | 542 | 0.5 g | 0.5 g | 60 g |
| Rainbow margarine 60 Rainbow | 541 | 0.1 g | 0.2 g | 60 g |
| Margarina 3/4 Consum | 540 | 0 g | 0 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861048606172. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.