Маргарин

Packaged product Fedtstoffer og olier Rama

Маргарин contains 664 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.

100 g provides 89 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Маргарин by Rama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
664kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 664 kcal
Total fat L 75 g 96 %
Saturated fat L 24 g 120 %
Sodium L 120 mg 5 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 0,5 g 1 %
Vitamin A L 800 µg89 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,3 %Fat: 99 %664kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %

Nutritional insights

  • Protein0,5 gin the top quarter of fedtstoffer og olier (median 0,1 g)
  • Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,5 g)
  • Fat75 gabove the median for fedtstoffer og olier (median 64,3 g)
  • Saturated fat24 gin the top quarter of fedtstoffer og olier (median 17 g)
  • Sodium120 mgbelow the median for fedtstoffer og olier (median 200 mg)
  • Protein per 100 kcal0,075 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rama
Barcode
8719200239852
Quantity
225 g
Category
Margarine
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% растителни масла и олио (45% рапица, палмово), вода, суроватка (МЛЯКО), 0,3% Сол, емулгатор (лецитин), естествен ароматизант, киселина (млечна киселина), витамини (A, D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Rama Rama 664 0,5 g 0,5 g 75 g
Rama classic Upfield 664 0,5 g 0,5 g 75 g
Rama Margarine RAMA 664 0,5 g 0,5 g 75 g
Classic Rama 664 0,5 g 0,5 g 75 g
Rama Upfield 664 0,5 g 0,5 g 75 g
Rama Upfield 664 0,5 g 0,5 g 75 g
Biologisch vloeibaar Albert Heijn 665 0 g 0,1 g 74 g
Organic block Naturli' 665 0,5 g 0,5 g 75 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Маргарин?

100 g of Маргарин has 664 kcal.

How much protein is in Маргарин?

Маргарин contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,1 g).

How many carbs are in Маргарин?

Маргарин has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Маргарин?

Маргарин contains 75 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

What vitamins and minerals does Маргарин contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Маргарин?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200239852. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.