Maple Syrup

Packaged product Sweets og Desserter Spring Tree

Maple Syrup contains 367 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Maple Syrup by Spring Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 90 g 33 %
Dietary fiber not reported
Total sugars L 80 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Calcium L 133 mg10 %
Kalium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium6 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber n/an/a
Sugars 80 g80 g
Sodium 0 mg0 mg

Product details

Brand
Spring Tree
Barcode
0039059430858
Quantity
32 fl. oz (946 mL)
Label serving
1 portion (30 ml)
Category
Sirops traditionnels
Packaging
en:plastic-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PURE MAPLE SYRUP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Maple syrup 365 367 0 g 90 g 0 g
Maple Syrup Kirkland Signature 367 0 g 90 g 0 g
Sirop d'Érable Pur La Petite Cabane à Sucre 367 0 g 90 g 0 g
Sirop d'érable Bernard 350 0 g 88,3 g 0 g
Sirop D'Érable Sans marque 348 0,5 g 87 g 0 g
Sirop d'Agave Foncé Bio Bio Sonne 405 0,1 g 100 g 0,5 g
Sirop d'agave La Vie Claire 320 0 g 78 g 0 g
Pur Sirop d'Agave Markal 316 0 g 78 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 367 kcal. Serving, 1 portion, 30 ml (30 g): about 110 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0 % of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2189511. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0039059430858. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.