Maple pancakes
Packaged product Sweets og Desserter Hello Amino
Maple pancakes contains 364 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 120 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 36,4 g | 73 % |
| Calcium L | 758 mg | 58 % |
| Kalium L | 60,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 46 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fat6,1 gbelow the median for sweets og desserter (median 13,3 g)
- Sodium485 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Amino
- Barcode
- 0627987902013
- Label serving
- 1 serving (33 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86,4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90,9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72,7 g | 18,2 g | 1,5 g |
| Triple chocolate Boni | 364 | 3,8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4,6 g | 40,9 g | 20,5 g |
| Chocolate Dough chunk Built puff | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple pancakes?
100 g of Maple pancakes has 364 kcal. Serving, 1 serving, 33 g (33 g): about 120 kcal.
Is Maple pancakes high in protein?
Maple pancakes contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 33 g (33 g). About 39 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Maple pancakes?
Maple pancakes has 42,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple pancakes?
Maple pancakes contains 6,1 g of fat per 100 g.
What vitamins and minerals does Maple pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple pancakes?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987902013. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.