Maple Breakfast Syrup

Packaged product Sweets og Desserter Sonoma Syrup Co

Maple Breakfast Syrup contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 300 kcal per 100 g across 599 products.

100 g provides 222 % of the Daily Value for Vitamin C and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
93,3 gcarbohydrates
0 gfat
100kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 33 mg 1 %
Total carbohydrates L 93,3 g 34 %
Dietary fiber not reported
Total sugars L 93,3 g
Protein L 0 g 0 %
Vitamin C L 200 mg222 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C222 %Jern13 %

Nutritional insights

  • Sugars93,3 gin the top quarter of sweets og desserter (median 56,7 g)
  • Sodium33 mgbelow the median for sweets og desserter (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 93,3 g93,3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 93,3 g93,3 g
Sodium 33 mg33 mg

Product details

Brand
Sonoma Syrup Co
Barcode
0856891000168
Label serving
2 Tbsp (30 ml)
Category
Sirup og andre enkle opløsninger
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomegranate juice from concentrate, filtered water, maple syrup, cane sugar, maple extract, water, citric acid, vitamin c (ascorbic acid), vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste Butternut Mountain Farm 333 0 g 88,3 g 0 g
Syrup With Lemon Extract Lowell 333 0 g 83,3 g 0 g
Butter flavored syrup Ahold 333 0 g 86,7 g 0 g
Maple Syrup, Grade A Wild Country 333 0 g 88,3 g 0 g
Syrup Golding's Select 333 0 g 85 g 0 g
Pure Cane Syrup Monin 333 0 g 80 g 0 g
Cane sugar syrup Tate & Lyle Sugars 333 0 g 80 g 0 g
Flavoring syrup R. Torre & Co.Inc. 333 0 g 83,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Breakfast Syrup?

100 g of Maple Breakfast Syrup has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.

How much protein is in Maple Breakfast Syrup?

Maple Breakfast Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0 % of its calories come from protein.

How many carbs are in Maple Breakfast Syrup?

Maple Breakfast Syrup has 93,3 g of total carbohydrates per 100 g, including 93,3 g of sugars.

How much fat is in Maple Breakfast Syrup?

Maple Breakfast Syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Maple Breakfast Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (222 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Breakfast Syrup?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856891000168. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2442536. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2017. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.