Manti

Packaged product Andre fødevarer Сибиряк

Manti contains 223 kcal per 100 g. A serving, 49.0 g (49 g) provides about 109 kcal.

Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manti by Сибиряк, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
9,2 gprotein
20,5 gcarbohydrates
11,6 gfat
109kcal in serving, 49.0 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 11,6 g 15 %
Saturated fat L 5,1 g 25 %
Sodium not reported
Total carbohydrates L 20,5 g 7 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 37 %Fat: 47 %223kcal / 100 g
  • Protein 16 %
  • Carbohydrates 37 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for andre fødevarer (median 7 g)
  • Sugars1,6 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat11,6 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,1 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Сибиряк
Barcode
4030011020984
Label serving
49.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manti?

100 g of Manti has 223 kcal. Serving, 49.0 g (49 g): about 109 kcal.

How much protein is in Manti?

Manti contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 49.0 g (49 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Manti?

Manti has 20,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manti?

Manti contains 11,6 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4030011020984. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.