T-Bone
Packaged product Andre fødevarer Groutlet
T-Bone contains 223 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 250 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 40,2 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat15,2 gabove the median for andre fødevarer (median 6,1 g)
- Saturated fat6,3 gabove the median for andre fødevarer (median 2,1 g)
- Sodium40,2 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Groutlet
- Barcode
- 0242261111495
- Label serving
- 1 portion (112 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Al Pastor Iserniosl's | 223 | 16,1 g | 3,6 g | 17 g |
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| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9,6 g |
| Baps Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| Pollo asado chef select | 223 | 17,5 g | 0 g | 17 g |
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| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T-Bone?
100 g of T-Bone has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.
Is T-Bone high in protein?
T-Bone contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 37 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in T-Bone?
T-Bone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T-Bone?
T-Bone contains 15,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in T-Bone?
100 g contains 40,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242261111495. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.