Mani japones

Packaged product Andre fødevarer Diana

Mani japones contains 571 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 80 kcal.

Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 29 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mani japones by Diana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
21,4 gprotein
35,7 gcarbohydrates
35,7 gfat
80kcal in serving, 1 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 7,1 g 26 %
Total sugars L 7,1 g
Protein L 21,4 g 43 %
Calcium L 143 mg11 %
Jern L 5,1 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 26 %Fat: 58 %571kcal / 100 g
  • Protein 16 %
  • Carbohydrates 26 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Calcium11 %

Nutritional insights

  • Protein21,4 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber7,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars7,1 gabove the median for andre fødevarer (median 3,4 g)
  • Fat35,7 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat7,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium1.070 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diana
Barcode
0748757005410
Label serving
1 serving (14 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mani japones?

100 g of Mani japones has 571 kcal. Serving, 1 serving, 14 g (14 g): about 80 kcal.

Is Mani japones high in protein?

Mani japones contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 14 g (14 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Mani japones?

Mani japones has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mani japones?

Mani japones contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Mani japones contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mani japones?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748757005410. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.